Primary snoring and obstructive sleep apnea can often get confused and incorrectly used interchangeably. Sleep apnea should not be the reason for you to be sleep deprived.
If you have snoring and are sleepy but have a sleep study showing no sleep apnea do not just accept your sleepiness as part of life.
Snoring not sleep apnea. The three main warning signs of obstructive sleep apnea are. Please do not hesitate to reach out to me with any questions. To start here is what you need to know about each one.
But there are some other side effects that can point to the disorder regardless. Sleep apnea vs snoring. While some of these people are simple snorers or primary snorers many have a serious sleep disorder called obstructive sleep apnea osa.
First let s explore the differences between sleep apnea and snoring. Pauses in breathing accompanied with gasping episodes when. In adults the site of obstruction may not be as simple to identify.
What other factors contribute to snoring and sleep apnea. Introduction millions of americans suffer from snoring activity during sleep. You can have sleep apnea without snoring though it isn t as common as sleep apnea that occurs with snoring.
One problem is that sleep apnea can be difficult to spot if snoring doesn t occur as snoring is usually the primary indicator of the problem. You require a pillow that will give your head enough support and open your airways to decrease the breathing struggle. There are many options out there and we can help.
Sleep apnea sleep apnea isn t to be taken lightly if you suffer from it since not only can it indicate of worse health problems it can also lead to other dangerous health conditions. Snoring can itself be a symptom of a health problem like obstructive sleep apnea. In children snoring may be a sign of problems with the tonsils and adenoids.
Whilst primary snoring is not directly harmful in the short term it can be a slippery slope to future osa. Obstruction in an adult may be due to a combination of factors in different areas making it more challenging to identify and treat. If you snore often or very loudly you might need medical help so you and your loved ones can get a good night.
Your doctor may recommend lifestyle changes to treat obstructive sleep apnea including losing weight sleeping on your side not smoking and avoiding substances that can make you sleepy such as. If you have difficulties breathing while asleep then changing your pillow will be a good solution. Understanding the differences between sleep apnea and primary snoring is the first step to effective treatment of both conditions.
Not all snorers have obstructive sleep apnea but almost all osa sufferers snore.
