The main types of sleep apnea are. Obstructive sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. Sleep Apnea Mayo Clinic Sleepapneastudy These muscles support structures including the back of the roof of your mouth soft palate the triangular piece of tissue hanging from the soft palate uvula the tonsils and the tongue. Sleep apnea symptoms mayo clinic . Clinical trials explore mayo clinic studies testing new treatments interventions and tests as a means to prevent detect treat or manage this disease. Mayo clinic radio health minute oct. In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Is there an easier way to know if i have sleep apnea. 09 2018 07 06 p m. News from mayo clinic. In this procedure the upper and lower parts of your jaw are moved forward from the rest of your facial bones. Lifestyle and home remedies. Having an irregular sleep a...