Jonas de amick hr feltner c et al. Sleep apnea is a serious sleep disorder that occurs when a person s breathing is interrupted during sleep people with untreated sleep apnea stop breathing repeatedly during their sleep sometimes. Pin On Health Feeling Better Sleep apnea also spelled sleep apnoea is a sleep disorder where a person has pauses in breathing or periods of shallow breathing during sleep. What s good for sleep apnea . Sleep apnea causes you to stop breathing for short periods while sleeping. There may be a choking or snorting sound as breathing resumes. Sleep apnea should not be the reason for you to be sleep deprived. In the most common form this follows loud snoring. Each pause can last for a few seconds to a few minutes and they happen many times a night. You require a pillow that will give your head enough support and open your airways to decrease the breathing struggle. An evidence review for the u s. Preventive services task force. Borsini e nogue...