Sleep apnea also spelled sleep apnoea is a sleep disorder where a person has pauses in breathing or periods of shallow breathing during sleep. There may be a choking or snorting sound as breathing resumes. Sleep Apnea Causes Sleep Apnoea Symptoms And Signs Best Way To If you have difficulties breathing while asleep then changing your pillow will be a good solution. Sleep apnea breathing problems . Sleep apnea should not be the reason for you to be sleep deprived. Specifically you stop breathing while sleeping for short periods of time. Before you have surgery tell your doctor about your sleep apnea and how it s being treated. The thought that you actually stop breathing several times a night is quite worrisome and many people will jump at the first cure offered without knowing all of the facts. In the most common form this follows loud snoring. People with obstructive sleep apnea can stop breathing dozens. Each pause can last for a few seconds to a few minutes and...