Research has shown that alcohol consumption can worsen the impacts of sleep apnea and impair your ability to get a good night s sleep. 265 270 until now breathing difficulties in sleep were thought to be associated only with acute drinking. 1 Remedy To Naturally Get Rid Of Snoring And Sleep Apnea Fast Alcohol causes sleep apnea and makes it worse. Sleep apnea alcohol . In two patients with benign chronic snoring alcohol induced frank obstructive sleep apnoea during the first hour of sleep. We suggest that the increased tendency to develop obstructive apnoea after alcohol is the result of alcohol induced oropharyngeal muscle hypotonia while the increased duration of obstructive apnea is the result of alcohol induced depression of arousal mechanisms. In the most common form this follows loud snoring. Alcohol consumption at almost any level can cause sleep disturbance and induce sleep disorders. There may be a choking or snorting sound as breathing resumes. Drinking alcohol c...