If you sleep alone ask someone to monitor you during your sleep and let you know if. People with sleep apnea awaken frequently during the night gasping for breath. Myths And Facts About Sleepapnea With Images Sleep Apnea How When the condition goes untreated it s been linked to job related injuries car accidents heart. Sleep apnea myth . But first you need to recognize whether you suffer from it. All those breaks in sleep take a toll on your body and mind. Sleep apnea is no big deal. Up to half of adults snore regularly but only about 2 4 have obstructive sleep apnea. The breathing pauses reduce blood oxygen levels can strain the heart and cardiovascular system and increase the risk of cardiovascular. It is scary to think. Myths and facts about snoring. Sleep apnea is characterized by pauses in breathing that prevent air from flowing into or out of a sleeping person s airways. Sleep apnea isn t treatable you just have to get used to it. If you snore you h...