It is easy to recognize that being overweight or obese can have negative health consequences but how does being overweight affect your sleep and the risk of sleep problems. Still others may have health concerns that lead to central sleep apnea a sleep breathing disorder caused by a miscommunication between the brain and the respiratory system.
Obesity is the most important risk factor for sleep apnea.
Can you have sleep apnea without being overweight. How is sleep apnea linked to overweight. Now that we ve established that individuals with thin body types can still suffer from sleep apnea or other sleep disorders let s consider some of the other symptoms that could be a sign that you need a sleep study. What other signs of sleep apnea should i look for.
If you re overweight and have sleep apnea it s important to approach the two issues together. You may be surprised to learn the unexpected ways from snoring and sleep apnea to restless legs syndrome that your ability to rest may be compromised. A smaller airway can make breathing difficult or loud because of snoring or breathing may stop altogether for short periods of time.
But with the help of your. Some people mistakingly believe that they re not candidates for sleep apnea if they re athletic and in top physical shape. A person who is overweight may have more fat stored around his or her neck.
This may make the airway smaller. Obstructive sleep apnea is a common and serious disorder in which breathing repeatedly stops for 10 seconds or more during sleep the disorder results in decreased oxygen in the blood and can. We explore why that simply isn t true and how you may already be a.
Unrestful sleep and excessive daytime sleepiness can be a sign that your. Obstructive sleep apnea osa. But being overweight is still a high risk factor for the development of obstructive sleep apnea.
Losing weight isn t easy especially if you ve never dieted or exercised. The more common of the two forms of apnea it is caused by a blockage of the airway usually when the soft tissue in the back of the throat collapses during sleep.
