In such cases sleep apnea can be the cause of weight gain. Obstructive sleep apnea occurs when your airway is blocked during sleep so this excess narrowing can increase the number of times you wake up at night.
Is Sleep Apnea Causing Me To Gain Weight What Causes Sleep
People with sleep apnea might be more likely to have complications after major surgery because they re prone to breathing problems especially when sedated and lying on their backs.
Sleep apnea and weight problems. In children sleep apnea has been linked to excess weight and obesity which can be associated with the soft tissue in the mouth and throat. Could lack of sleep be causing you to gain weight. Monday 9 february 2009.
Insufficient sleep can lead to weight gain which can lead to a serious problem called sleep apnea which produces more sleep deprivation and more packing on of the pounds. In other cases the two may be unrelated or perhaps over consumption of food may be the root cause of sleep apnea. It s not only sleep apnea that seems to be linked to weight gain.
A growing body of research is finding a link between sleep disorders and weight gain. Snoring can make for a bad night s sleep for you and your bed mate. If you re feeling sleepy at work you may be tempted to reach for a cup of coffee or several cups and a doughnut for a quick.
The connection between weight and sleep apnea this content was created by the national sleep foundation obstructive sleep apnea osa a disorder where blocked airways during sleep lead to disrupted breathing and excessive snoring affects about 3 to 7 percent of the u s. At night during sleep the muscles in the tongue become relaxed. Before you have surgery tell your doctor about your sleep apnea and how it s being treated.
Sleep problems and weight. To break this connection between weight gain and sleep apnea you need to see your doctor about your sleep issues and find out if you have sleep apnea or another sleep disorder. But if it happens because you have obstructive sleep apnea osa it s a sign of a bigger problem.
The condition raises. Population with older adults more likely to be at risk. Including weight loss sleep hygiene and exercise for obstructive sleep apnoea concluded that there was not enough evidence and that there is a need for randomised controlled trials of these commonly used treatments.
And it can be a vicious cycle. Before pointing the finger take a few moments to reflect upon your past in order to draw your own conclusion. Sleep apnea is associated with an increased risk of several other health conditions such as type 2 diabetes 2 and high blood pressure 3 two conditions that have also been linked to excess weight.
Once you know the problem you can get proper treatment and break the link causing your weight gain.
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