If you do have the condition lifestyle changes as well as other therapies can help stop the snoring allowing you to get the sleep you need at night so you can enjoy the day ahead. How is sleep apnea troublesome.
Top 10 sleep apnea side effects.
How does sleep apnea affect your daily life. If someone isn t there while you re sleeping to hear you snore loudly or gasp for air in your sleep it can go completely undetected. While you get the proper amount of zzz s your body regulates the flow of feel good brain chemicals such as epinephrine dopamine and serotonin. Sleep apnea for instance is a troublesome condition that is often overlooked.
Obstructive sleep apnea disruptive snoring is linked to conditions such as high blood pressure and heart disease and other hazards to your health. And aside from these sleep apnea never comes without leaving its footprints in your daily life. Patients with sleep apnea are much more likely to make mistakes or fall.
Your physician may recommend a sleep study for further evaluation. If you are unfamiliar with sleep apnea it s a common condition that affects over 18 million americans. In the early stages of sleep apnea there s no real damage to your body except for occasional low periods of oxygen which can kill some brain cells.
You also may not realize how bad it can be. This is why in this article. How sleep affects your mood it s not a fluke that you often wake up in a good mood after a blissful night s sleep.
Now scientists are concerned that disorder s influence on your quality of life can also affect how long you live. Learn more from webmd. Regional sleep disorders center warns that sleep apnea causes safety issues and health issues and can reduce your quality of life.
It s a known fact feeling tired during the day can be as a result of not getting enough sleep and since sleep. We bring you some of the common ways that sleep apnea can affect your everyday life. While snoring may be one of the most noticeable sleep apnea side effects there are certainly other signs and symptoms to be on the lookout for when you leave this serious life long condition untreated.
How does sleep apnea affect the. So if you re waking up 10 times an hour which is typical for people with sleep apnea you re never getting into rem and won t wake up refreshed. Trouble getting up in the mornings.
Another sign is how sleep apnea can affect everyday life. Sleep apnea can have serious consequences 1 if the moderate to. If you are experiencing any of these symptoms and suspect it may be related to sleep apnea talk with your doctor.
Sleep apnea is a serious sleep disorder that occurs when a person s breathing is interrupted during sleep people with untreated sleep apnea stop breathing repeatedly during their sleep sometimes. Sleep apnea adversely affects your job performance and health 0 more.
